10th July | 10am–5pm | Yarhampton House, Worcestershire
Step away from the noise.
Step out of decision fatigue.
Step back into alignment.
If you're a busy leader, business owner, therapist, coach or professional constantly holding space for others, this day is designed for you.
The Alignment & Sound Rural Retreat is an exclusive, immersive experience set in a beautiful Worcestershire countryside venue. Surrounded by rolling hills and extensive grounds, you will spend the day in a calm, rural setting where wellbeing is prioritised and local, seasonal produce is thoughtfully sourced to nourish you throughout the day.
About Mandy & Jenny
Mandy Deakin-Snell brings over 30 years of senior global leadership experience, combined with executive coaching and neuroscience-based alignment work. As one of fewer than 200 mBIT trainers worldwide, she specialises in helping leaders to become more resourceful in their decision-making under pressure
Jenny successfully founded a popular Wellbeing Network and has an extensive background in healing techniques that combine embodied practices and sound healing in a grounded, accessible way.
Together, they create a safe, supportive environment where insight meets embodiment.
Their work blends modern neuroscience, practical leadership insight and restorative sound healing to help participants slow down and reconnect with what truly matters.
This retreat is inclusive and open to all genders, especially those who give a lot and rarely pause and take time for themselves. This is a high-end retreat for restoration designed for anyone who wants clarity and alignment with who they really are and what matters most.
If you have been telling yourself you will slow down “after the next project” or “once things calm down,” this is your opportunity to choose diaerently.
Alignment and Sound Rural Retreat - 10th July 2026
Why Choose Our Retreat
Busy people spend most of their time in output mode. Decision-making, firefighting, leading teams, supporting clients. Over time, this creates nervous system fatigue, reduced clarity and emotional depletion.
This retreat is designed to reset that and bring you into alignment.
Through guided alignment practices, immersive sound bath, mindful walks and grounding meditations, you will calm your nervous system, clear mental clutter and reconnect with what truly matters.
You will leave feeling calmer, clearer and more resourceful.Who Will Benefit From This Retreat:
✨ Leaders and executives navigating pressure and change
✨ Business owners carrying emotional responsibility
✨ Therapists, coaches, wellbeing professionals and carers who have to hold space for others
✨ Anyone seeking clarity, perspective and nervous system reset
No prior experience of meditation or sound healing required, you simply need the willingness to be present, reflective and ready to slow downWhat You Will Experience
- A warm welcome with refreshments throughout the day
- A brief introduction to the venue itself and its historic origins
- Insightful session on becoming more resourceful in challenging situations
- Guided Alignment Practices to pause, realign your thoughts, decisions, direction, and energy for greater benefits
- Relaxing meditations and time to reflect
- Delicious lunch made from locally sourced, seasonal produce
- Guided mindful walks around the extensive rural grounds
- A soothing sound bath to support emotional and physical recalibration
- Reflection time and closing discussion with afternoon tea
Optional Extra:
Why not continue the benefits of your retreat and extend your day with a two hour rural spa pass for only £60.
You will benefit from a restorative aromatherapy (or deep tissue) back neck and shoulder massage, or a foot and lower leg massage. Alongside the thermal and hydrotherapy benefits of a wood fired sauna, wood fired hot tub, cold plunge, herbal scrub shower, aromatherapy bath and mineral salts bath.
What Our Participants Say...
"Such a wonderful day! Beautifully balanced between sessions that allowed us to open up and be vulnerable and sessions to help us heal. Would thoroughly recommend a day with these two amazing ladies. Really hard to pick my favourite bits as I enjoyed every minute."
"Thank you for an amazing day, I feel so energised but differently from my usual energy, it's good to self-introspect and I should do it more often!"
"I wanted to say a sincere thank you for such a thoughtful and well-held retreat. It was a really special experience, and I came away feeling calmer and more grounded."